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Effective counselling for anxiety, depression, low self-esteem, relationships and mental health issues
Chartered counselling psychologist offering online and face to face counselling near me Manchester, UK

When challenges become overpowering and emotions become overbearing...
Share your problems, Challenge them, Learn new ways of coping and experience Change 
Dr Julija Jain

highly experienced and effective chartered counselling psychologist offering compassionate and transformative counselling

About Me

My name is Julija Jain and I am a Chartered Counselling Psychologist registered with British Psychological Society. I have been awarded registration of a Practitioner Counselling Psychologist with Health and Care Professions Council after completing doctorate degree at the University of Manchester.


I provide face to face as well as online psychological services for individuals, couples and groups. I have over 10 years of training and practice in the most effective psychological therapies aimed at helping people with complex and less complex mental health needs. 


You will engage in therapy that is tailored to your individual needs and mental health issues. Your counselling sessions will be supported with psychological theory and expertise that improve the effectiveness of counselling. 


I worked in a variety of NHS, private and forensic mental health services. These include rape crisis centre, secure forensic mental health units, elderly community mental health service as well as weight management and bariatric surgery services.

About me

Mental Health Challenges



Personality disorders 

Relationship and interpersonal difficulties

Confidence and self-esteem


Trauma, post-traumatic stress disorder 

Emotional, physical and sexual abuse 

Eating disorders, weight management, bariatric surgery

Therapeutic Models

Cognitive Behavioural Therapy (CBT)

Dialectical Behavioural Therapy (DBT)

Compassion Focused Therapy (CFT)

Acceptance and Commitment Therapy 

Cognitive Analytic Therapy (CAT)

Person Centred Counselling


Adlerian Therapy

Psychological Services

Psychological Services


What To Except at Your Visit

Your counselling process will start with a psychological assessment session. This will help up us to have a better understanding of your issues and what specific approach is needed for you to resolve these issues. We will collaboratively agree on the number of sessions that you may require or keep counselling open-ended and review the end date throughout the counselling process.

We will also discuss a therapy contract that will explain the process of therapy, risk management and confidentiality. Your understanding of these processes is very important in order to maintain an open and trusting nature of our therapeutic engagement. 

From there onwards, we will engage in weekly or biweekly face to face or online counselling sessions. Our sessions will be compassionate and non-judgmental, where we will choose the pace that is comfortable for you.

About Therapy


Session duration      50 minutes

Individual session    £120 

Couples session      £130

Please contact for group therapy and supervision costs

Costs for insurance companies, employee assistance programs and solicitors’ practices can be discussed upon enquiry



I have completed the British Psychological Society (BPS) accredited training in Clinical Supervision at The University of Manchester.

I offer face to face and online supervision for psychologists, counsellors, psychotherapists, pastors and other mental health professionals and trainees. 

I work with The Seven-Eyed Model of Supervision that has been found to be most effective in encouraging reflection, awareness and improvement of professional self and practice. 



Corona virus has caused a lot of disruption and distress to people and organisations across the world. It seems that now, more than ever, mental health services are essential. 


As such, I would like you to know that I adopt Covid-19 secure policy to ensure everyone’s safety and minimise the risk of covid-19 transmission. I would like to kindly ask you to attend appointment in person only if you are free of Covid-19 symptoms. Please follow government guidelines relevant at the time of your appointment. Hand sanitizers are provided upon entry to the building as well as through the building. Please contact me if you have any further questions. 


Contact Me

Milton Hall

244 Deansgate


M3 4BQ


Tel: +44 7988 681 028


Make An Enquiry

Thank you for your enquiry

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